Here is your personalized meal plan!
Meal plan
ID: rlxt5N7m9OBsiWc
By guest
Generated on 2025-08-12 04:34:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Cow Chip Biscuits
1 serving = 61.0 gEnergy:
148.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
2.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Honey Date Bites
1 serving = 96.0 gEnergy:
332.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
57.0 g
Let's cook it!