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Meal plan

ID: U0LGcTmS_A2MFYI

By guest

Generated on 2025-09-06 20:54:55

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Pantry Pizza Crust

1 serving = 75.0 g

Energy: 206.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Vanilla Fudge

1 serving = 68.0 g

Energy: 198.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 32.0 g

Let's cook it!