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Meal plan

Regenerate
ID: D17qba3nK5exnKk
By guest
Generated on 2026-06-29 11:32:41

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Scottish Oat Scones
1 serving = 74.0 g
Energy: 296.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Banana Buttermilk Smoothie
1 serving = 94.0 g
Energy: 114.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!