Here is your personalized meal plan!
Meal plan
ID: adO1TyalZboIVKY
By guest
Generated on 2025-04-23 04:58:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Strawberries and Cream
1 serving = 97.0 gEnergy:
154.0 kcal
Protein:
8.0 g
Fat: 10.0 g
Sugar:
4.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Peach Scones
1 serving = 79.0 gEnergy:
219.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
40.0 g
Let's cook it!