Here is your personalized meal plan!
Meal plan
ID: wFrMjXuBb7W9SqA
By guest
Generated on 2025-08-17 15:24:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Browned Green Beans
1 serving = 76.0 gEnergy:
142.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Crunchy Pecan Granola
1 serving = 70.0 gEnergy:
288.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
46.0 g
Let's cook it!