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Meal plan

Regenerate
ID: Ct6BonnGvh9NUIg
By guest
Generated on 2025-04-21 09:42:51

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Swiss Breakfast Parfait
1 serving = 67.0 g
Energy: 69.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Mustard Crusted Tilapia
1 serving = 86.0 g
Energy: 281.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!