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Meal plan

Regenerate
ID: -sT5RHeoXY6PFZY
By guest
Generated on 2025-08-26 13:38:53

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Dark Chocolate Frosting
1 serving = 99.0 g
Energy: 329.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 65.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pumpkin Pie Ricotta
1 serving = 98.0 g
Energy: 124.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!