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Meal plan

ID: t40s5XCZ0okVvuc

By guest

Generated on 2025-06-08 21:44:02

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Flaky Cheddar Scones

1 serving = 86.0 g

Energy: 274.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Sweet Broccoli Salad

1 serving = 57.0 g

Energy: 207.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 13.0 g

Let's cook it!