Here is your personalized meal plan!
Meal plan
ID: xDdzdA9wmoJuTiQ
By guest
Generated on 2025-08-19 15:36:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Cornmeal Butter Crust
1 serving = 71.0 gEnergy:
253.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
2.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Chocolate Almond Treats
1 serving = 63.0 gEnergy:
194.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
16.0 g
Let's cook it!