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Meal plan

Regenerate
ID: OHs92r98zW7DHY8
By guest
Generated on 2025-04-20 09:45:01

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Buttermilk Strawberry Shortcake
1 serving = 57.0 g
Energy: 96.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Walnut Praline Topping
1 serving = 94.0 g
Energy: 366.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 84.0 g
Let's cook it!