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Meal plan

Regenerate
ID: QGJqixtf74fMbNM
By guest
Generated on 2025-03-19 19:55:14

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Wooly Sweater
1 serving = 70.0 g
Energy: 260.0 kcal
Protein: 11.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Candy Bark
1 serving = 91.0 g
Energy: 221.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 24.0 g
Let's cook it!