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Meal plan

ID: PSKuf1UtIUxIi6Y

By guest

Generated on 2025-08-20 03:26:52

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Aussie Damper Recipe

1 serving = 67.0 g

Energy: 193.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sugar Plums

1 serving = 62.0 g

Energy: 184.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 16.0 g

Let's cook it!