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Meal plan

ID: Oi4nDGuZaBLVscQ

By guest

Generated on 2025-09-12 16:09:16

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 164.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 155.0 kcal

Protein: 8.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!