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Meal plan


ID: bWf8_vpy7z3NryA
By guest
Generated on 2025-07-28 18:04:48

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Magic Ginger Cake
1 serving = 84.0 g
Energy: 263.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 16.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Honeyed Almonds
1 serving = 77.0 g
Energy: 290.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 65.0 g

Let's cook it!