Here is your personalized meal plan!
Meal plan
ID: r5SWZqYaIeyNasI
By guest
Generated on 2025-05-15 18:40:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
White Hot Chocolate
1 serving = 56.0 gEnergy:
76.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Honey Cinnamon Oatmeal
1 serving = 59.0 gEnergy:
69.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!