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Meal plan

Regenerate
ID: hSSaK6Gb7UBXbPY
By guest
Generated on 2026-07-25 23:46:54

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Cherry Berry Oatmeal
1 serving = 64.0 g
Energy: 155.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apple Oatmeal Bars
1 serving = 60.0 g
Energy: 168.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 8.0 g
Let's cook it!