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Meal plan

ID: d9tcCBnFyNpv3fI

By guest

Generated on 2025-05-17 09:44:10

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 178.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 263.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 57.0 g

Let's cook it!