Here is your personalized meal plan!
Meal plan
ID: k1NrML0-5MjZSNI
By guest
Generated on 2025-04-21 05:49:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Strawberry Parfait Quickie
1 serving = 99.0 gEnergy:
151.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
16.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Blanched Hazelnuts
1 serving = 76.0 gEnergy:
87.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!