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Meal plan

ID: nsTuctFCs0VO20I

By guest

Generated on 2025-08-28 01:40:36

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 258.0 kcal

Protein: 11.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 82.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!