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Meal plan


ID: p7kmnW6P2JI44tk
By guest
Generated on 2025-06-20 23:00:30

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Memes Biscuits
1 serving = 91.0 g
Energy: 180.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 3.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Korean Hamburgers
1 serving = 84.0 g
Energy: 174.0 kcal
Protein: 14.0 g
Fat: 11.0 g
Sugar: 4.0 g

Let's cook it!