Here is your personalized meal plan!
Meal plan
ID: LtsJmx3IRpoWzes
By guest
Generated on 2025-03-17 15:37:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Autumn Apple Crisp
1 serving = 60.0 gEnergy:
213.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Honey Popcorn Recipe
1 serving = 84.0 gEnergy:
258.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
37.0 g
Let's cook it!