Here is your personalized meal plan!
Meal plan
ID: 0WQPyauX2MQL0rA
By guest
Generated on 2025-06-17 07:41:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Creamy Milk Gravy
1 serving = 76.0 gEnergy:
96.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
3.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Nilla Wafers
1 serving = 100.0 gEnergy:
356.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
28.0 g
Let's cook it!