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Meal plan

ID: KMrlhHsUYrFlJt0

By guest

Generated on 2025-04-21 13:45:57

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Molasses Cookies

1 serving = 78.0 g

Energy: 284.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Korean Hamburgers

1 serving = 76.0 g

Energy: 157.0 kcal

Protein: 13.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!