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Meal plan

Regenerate
ID: eXM0NRtQQQK34p8
By guest
Generated on 2025-08-27 03:25:28

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Walnut Cookies
1 serving = 70.0 g
Energy: 301.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Nutmeg Ice Cream
1 serving = 94.0 g
Energy: 155.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 20.0 g
Let's cook it!