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Meal plan


ID: WA4OM7x6cATqJxw
By guest
Generated on 2025-08-26 01:54:20

Total kcalories

92.0% (1836.0/2000.0 kcal)

Total protein

146.0% (73.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Crockpot Lemon Chicken
1 serving = 100.0 g
Energy: 129.0 kcal
Protein: 16.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Dinner

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Pizza Crust Fantastico
1 serving = 56.0 g
Energy: 107.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!