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Meal plan

Regenerate
ID: 3ysXv4S2PZp5cos
By guest
Generated on 2025-08-17 14:06:38

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Strawberry Shots
1 serving = 66.0 g
Energy: 133.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Broccoli Crunch Recipe
1 serving = 61.0 g
Energy: 135.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!