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Meal plan


ID: Jl8T1mTVyyj6sn8
By guest
Generated on 2025-04-10 01:08:20

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Truffle Mashed Potatoes
1 serving = 84.0 g
Energy: 118.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Spicy Cheese Biscuits
1 serving = 55.0 g
Energy: 187.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 1.0 g

Let's cook it!