Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: O6O1Gk_MDn9YSnQ

By guest

Generated on 2025-11-04 03:51:21

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 192.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 212.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!