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Meal plan

ID: 3CsMZrMqpqS7sLI

By guest

Generated on 2025-05-04 02:20:27

Total kcalories

112.0% (2080.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Creme Horn Filling

1 serving = 93.0 g

Energy: 327.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 62.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Brownie Frosting

1 serving = 67.0 g

Energy: 268.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 41.0 g

Let's cook it!