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Meal plan

Regenerate
ID: 1AyNztovaexOpeI
By guest
Generated on 2025-03-17 16:55:53

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Glazed Marmalade Carrots
1 serving = 69.0 g
Energy: 199.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Corn Maja
1 serving = 70.0 g
Energy: 138.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 14.0 g
Let's cook it!