Here is your personalized meal plan!
Meal plan
ID: jmQlqxpsdU6B09w
By guest
Generated on 2025-03-17 15:44:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Berry Melba
1 serving = 55.0 gEnergy:
110.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Cherry Berry Oatmeal
1 serving = 86.0 gEnergy:
208.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
25.0 g
Let's cook it!