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Meal plan

ID: d4YTikVKMpL6bmo

By guest

Generated on 2026-04-23 07:26:24

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Pure Maple Candy

1 serving = 73.0 g

Energy: 221.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 40.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Tea Cookies

1 serving = 60.0 g

Energy: 229.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 16.0 g

Let's cook it!