Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: XHpBxmW0hWZHT40
By guest
Generated on 2025-08-17 20:21:27

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Wedding Cake Martini
1 serving = 59.0 g
Energy: 173.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Fresh Blueberry Sherbet
1 serving = 69.0 g
Energy: 127.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 18.0 g
Let's cook it!