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Meal plan

Regenerate
ID: oPiptj45oqEwsM0
By guest
Generated on 2025-08-23 11:13:36

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Mexicano
1 serving = 71.0 g
Energy: 179.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Ginger Caramel Crunch
1 serving = 76.0 g
Energy: 295.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 44.0 g
Let's cook it!