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Meal plan


ID: csGD17CZBTDgqqs
By guest
Generated on 2025-08-18 18:36:44

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Holiday Shortbread Slice
1 serving = 73.0 g
Energy: 220.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 18.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Blackberry Grunt
1 serving = 62.0 g
Energy: 96.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 9.0 g

Let's cook it!