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Meal plan

ID: F22Cp5dMd-sNBvY

By guest

Generated on 2025-06-22 02:49:22

Total kcalories

91.0% (1813.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course

Crumpets for Squidge

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Pinto Bean Casserole

1 serving = 63.0 g

Energy: 98.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Chinese Bourbon Tofu

1 serving = 647.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 106.0 g

Let's cook it!

Snack

Faux Cinnamon Bun

1 serving = 69.0 g

Energy: 115.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!