Here is your personalized meal plan!
Meal plan
ID: s560Jx3FeKRJc4c
By guest
Generated on 2025-06-19 20:10:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Shortbread Jammers
1 serving = 96.0 gEnergy:
364.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
9.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Triple Berry Crisp
1 serving = 66.0 gEnergy:
216.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
11.0 g
Let's cook it!