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Meal plan

Regenerate
ID: rz0fh7OMjp1cm0U
By guest
Generated on 2025-05-15 21:24:57

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Saltine Crackers Recipe
1 serving = 94.0 g
Energy: 246.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Apple Harvest Oatmeal
1 serving = 80.0 g
Energy: 92.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!