Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: HytTnc4fg21mYL8

By guest

Generated on 2025-08-27 02:17:58

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 168.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 275.0 kcal

Protein: 3.0 g

Fat: 14.0 g

Sugar: 35.0 g

Let's cook it!