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Meal plan


ID: V8t3jB1TJBJ40PY
By guest
Generated on 2025-07-27 03:56:12

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Amarula Fudge
1 serving = 71.0 g
Energy: 248.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 40.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Sweet tart chicken
1 serving = 98.0 g
Energy: 132.0 kcal
Protein: 17.0 g
Fat: 2.0 g
Sugar: 11.0 g

Let's cook it!