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Meal plan

Regenerate
ID: nZqf1vrjmoKfYgo
By guest
Generated on 2025-07-15 15:59:11

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Fudge Cayenne
1 serving = 66.0 g
Energy: 235.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Ice Cream Cones
1 serving = 63.0 g
Energy: 211.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 21.0 g
Let's cook it!