Here is your personalized meal plan!
Meal plan
ID: _2Kga9yV3oN7p6g
By guest
Generated on 2025-08-19 17:35:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Pineapple Oatmeal Bars
1 serving = 91.0 gEnergy:
315.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
19.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Basic Pie Crust
1 serving = 79.0 gEnergy:
197.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!