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Meal plan

Regenerate
ID: hvyJpT0mgYMEUJk
By guest
Generated on 2025-08-22 06:24:20

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Party Kielbasa
1 serving = 71.0 g
Energy: 113.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Brown Butter Rice
1 serving = 80.0 g
Energy: 171.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 6.0 g
Let's cook it!