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Meal plan

ID: IaWzcftYUUpTuZM

By guest

Generated on 2025-04-21 04:03:22

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cream Scones

1 serving = 87.0 g

Energy: 314.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 66.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cheesy Peach Pie

1 serving = 89.0 g

Energy: 207.0 kcal

Protein: 9.0 g

Fat: 10.0 g

Sugar: 11.0 g

Let's cook it!