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Meal plan

ID: rRI8NqGul4V7UCE

By guest

Generated on 2025-08-25 20:25:16

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 166.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 335.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 70.0 g

Let's cook it!