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Meal plan

ID: H28CrZ_Xbm2ytBA

By guest

Generated on 2025-08-18 14:35:53

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 253.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 259.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 26.0 g

Let's cook it!