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Meal plan

Regenerate
ID: JjUoTc3AUzkpIdc
By guest
Generated on 2025-08-12 04:14:07

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Lime Cream
1 serving = 59.0 g
Energy: 97.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Fig Jam
1 serving = 99.0 g
Energy: 307.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 60.0 g
Let's cook it!