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Meal plan


ID: bV3YnClnp4at95A
By guest
Generated on 2025-08-18 01:14:21

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Teriyaki Salmon
1 serving = 96.0 g
Energy: 135.0 kcal
Protein: 17.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Dill Soda Scones
1 serving = 81.0 g
Energy: 212.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 2.0 g

Let's cook it!