Here is your personalized meal plan!
Meal plan
ID: 4CYlgaLNlle-moo
By guest
Generated on 2025-08-12 11:51:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Italian Cheese Mousse
1 serving = 57.0 gEnergy:
124.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
16.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Teatime Scones
1 serving = 82.0 gEnergy:
206.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!