Here is your personalized meal plan!
Meal plan
ID: bL445mPiJ3wLIxk
By guest
Generated on 2025-06-20 01:50:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Frozen Yogurt
1 serving = 90.0 gEnergy:
164.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Strawberry Tarragon Jam
1 serving = 96.0 gEnergy:
224.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
42.0 g
Let's cook it!