Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: KwJT2e9ImJ3_mZY

By guest

Generated on 2025-03-21 11:57:26

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 231.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 213.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 30.0 g

Let's cook it!